Buckwheat Honey

19
Oct/07
0

Buckwheat Honey
What do you think of my new super healthy eating plan?

After waking up: lemon in warm water/green tea

Breakfast - oatmeal with berries and mixed raw nuts/seeds and 1 teaspoon of honey
Snack - apple
Lunch - sandwich made with burgen rye bread, avocado, spinach, cucumber and salmon and grapes
Snack - carrot
Dinner - Raw sprouted buckwheat with green veggies (broccoli, cabbage, etc) and extra virgin olive oil
Snack - a grapefruit or orange

I didn't include any dairy because over the holidays I have been eating a whole big tub of yogurt pretty much every day and huge chunks of cheese, so I want to lay off it for a while.

Your plan looks really good, but include a glass of skim milk. If you really really don't want to have dairy for awhile, than take a calcium tablet.

And stay away from red meat while you are on your diet, red meat has a lot more fat in it. White meat such as poultry and fish is a really good choice :)

Benefits of Mustard oil and Buckwheat Honey



Bee Flower & Sun Honey 1907708 1 lbs Buckwheat Blossom Honey - Case of 12


Bee Flower & Sun Honey 1907708 1 lbs Buckwheat Blossom Honey - Case of 12


$197.9


Our grocery products are of exceptional quality, prepared accurately and skillfully using careful and artistic presentation. Choose from a huge selection of gourmet food products to treat yourself to a delightful meal.FeaturesBuckwheat blossom honeyCase of 12SpecificationsType: HoneySize: 1 lbsDimension: 5 x 2.5 x 5"Weight: 18 lbs

100317 16 oz Apitherapy Organic Raw Honey


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Apitherapy Organic Raw Honey Our grocery products are of exceptional quality, prepared accurately and skillfully using careful and artistic presentation. Choose from a huge selection of gourmet food products to treat yourself to a delightful meal. Directions:To soften, place jar in warm water or near stove. Do not microwave. Do not give to children under 1 year old.Ingredients:Certified Organic Grade A Honey A blend of goldenrod, honeydew & buckwheat honeys. Totally raw & retains trace amounts of pollen & propolis.SpecificationsCapacity: 16 ozServing Size: One (1) Tablespoon (21g)Weight: 1.43 lbs

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