Buckwheat Honey

19
Oct/07
0

Buckwheat Honey
What do you think of my new super healthy eating plan?

After waking up: lemon in warm water/green tea

Breakfast - oatmeal with berries and mixed raw nuts/seeds and 1 teaspoon of honey
Snack - apple
Lunch - sandwich made with burgen rye bread, avocado, spinach, cucumber and salmon and grapes
Snack - carrot
Dinner - Raw sprouted buckwheat with green veggies (broccoli, cabbage, etc) and extra virgin olive oil
Snack - a grapefruit or orange

I didn't include any dairy because over the holidays I have been eating a whole big tub of yogurt pretty much every day and huge chunks of cheese, so I want to lay off it for a while.

Your plan looks really good, but include a glass of skim milk. If you really really don't want to have dairy for awhile, than take a calcium tablet.

And stay away from red meat while you are on your diet, red meat has a lot more fat in it. White meat such as poultry and fish is a really good choice :)

Benefits of Mustard oil and Buckwheat Honey



Glorybee B38566 Glorybee Raw Buckwheat Honey  -6x18oz


Glorybee B38566 Glorybee Raw Buckwheat Honey -6x18oz


$75.61


Enjoy Glorybee Raw Buckwheat Honey . Raw Pacific Northwest Buckwheat Honey -Produced In Eastern Oregon. All Natural Honey In A Glass Jar. (Note: Description is informational only. Please refer to ingredients label on product prior to use and address any health questions to your Health Professional prior to use.

Maple Grove Farms 74256 Organic Buckwheat & Honey Pancake Mix


Maple Grove Farms 74256 Organic Buckwheat & Honey Pancake Mix


$36.79


MAPLE GROVE FARMS 8x 16 OZ ORGANIC BUCKWHEAT & HONEY PANCAKE MIXHoney Buckwheat is a delightful blend of buckwheat wheat flour corn flour and honey.: (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.)

Bee Flower & Sun Honey 1907708 1 lbs Buckwheat Blossom Honey - Case of 12


Bee Flower & Sun Honey 1907708 1 lbs Buckwheat Blossom Honey - Case of 12


$180.73


Our grocery products are of exceptional quality prepared accurately and skillfully using careful and artistic presentation. Choose from a huge selection of gourmet food products to treat yourself to a delightful meal.FeaturesBuckwheat blossom honeyCase of 12SpecificationsType: HoneySize: 1 lbsDimension: 5 x 2.5 x 5Weight: 18 lbs