Honey Extractor


Honey Extractor
Advise for going raw vegan?

Im 16 5-7 157 ppunds and im trying my best to go raw vegan for my health. I have some questions and looking for advise.! If could take a look and help me out?VVV

I just bought Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor.

I work out a lot and i love chicken! Is it really that bad for you? Im aiming for at least 70% raw so could chicken slide?

if not were do i get my protein from?

What veggies are good for protein?

is there like a raw vegan protein powder?

How often daily should i juice?

I eat a spoon full on raw honey a day, I drink coconut water in the morning every day, and take sperlina.

whats a good websight for starting out raw vegan?

what do I eat just like salads and the juice?

Alot of questions i know!


- You cannot be vegan and eat chicken. You can be 70% raw and eat chicken, however. Chicken is not 'that bad" for you (it is also arguable whether it is "that good" either). Most vegans do not eat meat because they don't want to kill animals. If that doesn't bother you, you'll have to decide for yourself whether you want to eat chicken. I personally recommend hormone-free, organic chicken. Hormones are certainly not good for you...

- There are many vegetables high in protein. Asparagus, broccoli, mushroom, beetroot, spinach, cauliflower, lettuce, and much more! Quinoa (which is a grain... can be used like a cereal or in a salad or other food) is a complete protein! Quinoa can also be sprouted and eaten as a raw food, so you won't have to compromise with cooking it (although it can be cooked for a softer version).

- I don't know about a vegan protein powder, but as long as you eat a well-balanced diet (not all fruits, etc), you shouldn't have to worry about protein. The average person eats way more protein than necessary.

- Be careful with juicing too much. Eating raw juice is VERY concentrated. You can easily overdose in the sugar! Whenever possible, it is better to eat the fruit itself because your body will be better able to tell you when to stop. With juicing, you could easily drink 10 apples or 30 carrots or worse... it won't feel good or be healthy, and in the long term can really hurt you. If you want to juice, that's ok.... just be careful with over doing it.


http://www.living-foods.com/ -- (This is a good resource of articles and recipes. There's also a forum on there with tips and recipes, etc)

http://www.sunfood.com/ -- (A good site that offers raw foods to buy as well as equipment and book suggestions and much more!)


You didn't mention books, but I definitely recommend checking out books. I personally checked out every book on raw foods at my library as well as "cook" books and such. Here's a few I liked:

The Sunfood Diet Success System by David Wolfe (this is an informative book on why sun [raw] foods are good for you)

The Raw 50 by Carol Alt (50 simple raw food recipes).

You can also look through other books on the second website I gave you.

- While you are welcome to eat salads, that's not all you have to eat... and I don't recommend eating just that as that's not the most balanced. Simple foods to eat are of course, fruits, vegetables, and I highly recommend nuts (nuts, seeds, avocados and coconuts are some of the few fats you get on a raw diet, which is important).

But check out the raw "cook" books. You'll be surprised by all you can make. I have a dehydrator and can make things like crackers and breads... but even without that, there's a lot you can make. Don't make yourself go crazy by limiting yourself to just a few foods...

Feel free to message me if you have more questions.

Homemade 2 frame Honey Extractor


Little Giant Farm & Ag BKT5 Plastic Bucket, 5 gallon

Little Giant Farm & Ag BKT5 Plastic Bucket, 5 gallon


This 5 gallon bucket comes with a tightly fitting lid & honey gate. Place it under your extractor to collect honey. It can also be used to bring simple syrup to your hives & refill feeders early in the season. Made of HDPE plastic....


Goplus Large 2 Frame Stainless Steel Honey Extractor Beekeeping Equipment

Goplus Large 2 Frame Stainless Steel Honey Extractor Beekeeping Equipment


This is our durable easy-to-use manual frame Honey Extractor which is great for low budget small hobby bee keepers. Made of stainless steel, this honey extractor can be used for a long period and will definitely save your time and energy as you extract honey. Don't hesitate to buy it now!FeatureDurable Two Frame Honey ExtractorSmooth Stainless Steel FinishFit Shallow, Medium And Deep Frames2 Clear...

BestEquip Manual Honey Extractor 3 Frame Bee Extractor Stainless Steel Honey Spinner with Stand Beekeeping Equipment

BestEquip Manual Honey Extractor 3 Frame Bee Extractor Stainless Steel Honey Spinner with Stand Beekeeping Equipment


3 Frame Manual Honey Extractor Stainless Steel Honey Spinner Beekeeping Equipment This durable and beautiful polished honey extractor is exactly what you need for your hives, will fit shallow, medium and deep frames Item Specifications Frame: 3 Type: Manual Material: Food grade stainless steel Honey Gate Valve Tap Outlet: 2 inch Drum Height: 24 inch Drum Diameter: 15 inch Package Dimensions: 35x16...

Honey-Can-Do 9-Pack Vacuum Pack Combo

Honey-Can-Do 9-Pack Vacuum Pack Combo


The Honey-Can-Do 9-Pack Vacuum Pack Combo are vacuum sealed storage bags designed for compacting and storing everything from seasonal clothing, to linens. Simply place your items into the bag, attach any hose-style vacuum cleaner, and watch as the air is removed and items compress into a smaller, manageable pack. Protect your stored items from dirt, insects, and moisture, keeping contents fresh and damage-free. These units are reusable making them an excellent value. Dimensions: Large 21.25 x 33.5, Medium 17.75 x 22.5. Limited Manufacturer's Warranty.

Honey-Can-Do 40ft. Retractable Clothes Line

Honey-Can-Do 40ft. Retractable Clothes Line


Honey-Can-Do 40 ftoo Retractable Clothes Line is the perfect solution for those who want the freshness of line dried clothes and linens without the permanent, in-yard solution. This space-saving, retractable clothes line offers an eye-popping 40 feet of line to help you efficiently hang an entire load of laundry. The easy-to-clean, vinyl line, quickly reels up when not in use. Designed for wall mounting, the sturdy bracket is made from rust-resistant steel which is important when being used outdoors or in a high humidity environment such as a bathroom. Save on energy costs while protecting the environment and increasing the life of your clothes with this versatile clothes line. Limited Manufacturer's Warranty.

Honey-Can-Do 2-Tier Bamboo Shoe Storage Rack

Honey-Can-Do 2-Tier Bamboo Shoe Storage Rack


The Honey-Can-Do Two Tier Bamboo Shoe Storage Rack, is the perfect combination of function, versatility, and style. The gorgeous, natural finish is a stunning addition to any decor. The unit can display 8-pairs of shoes beautifully, more for smaller sizes. Open slats allow air circulation, yet are close enough together to hold other items such bags or books. Durable bamboo is moisture resistant, making this a great storage solution for baskets or towels in a spa-style bathroom. Dimensions: 15.75H x 27.5W x 10.25D. Limited Manufacturer's Warranty.

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