Buckwheat Honey

19
Oct/07
0

Buckwheat Honey
What do you think of my new super healthy eating plan?

After waking up: lemon in warm water/green tea

Breakfast - oatmeal with berries and mixed raw nuts/seeds and 1 teaspoon of honey
Snack - apple
Lunch - sandwich made with burgen rye bread, avocado, spinach, cucumber and salmon and grapes
Snack - carrot
Dinner - Raw sprouted buckwheat with green veggies (broccoli, cabbage, etc) and extra virgin olive oil
Snack - a grapefruit or orange

I didn't include any dairy because over the holidays I have been eating a whole big tub of yogurt pretty much every day and huge chunks of cheese, so I want to lay off it for a while.

Your plan looks really good, but include a glass of skim milk. If you really really don't want to have dairy for awhile, than take a calcium tablet.

And stay away from red meat while you are on your diet, red meat has a lot more fat in it. White meat such as poultry and fish is a really good choice :)

Benefits of Mustard oil and Buckwheat Honey








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Dutch Gold Honey Buckwheat, 16 oz


Dutch Gold Honey Buckwheat, 16 oz


$3.37


Its quest for the most advanced cultural, aesthetic, design and functional quality into mass production. Our raw materials are from the earth itself. We seek to use ingredients that are plant derived, GMO-free, organically certified when possible, and sourced from domestic suppliers to keep jobs in our local communities....

Amish Extremely Raw BUCKWHEAT Honey 1Lb


Amish Extremely Raw BUCKWHEAT Honey 1Lb


$12.49


Buckwheat honey is a dark-colored honey that is sweet and delicious, with a distinctive spicy-malt flavor and an aftertaste that is reminiscent of molasses. With a range of vitamins and minerals, as well as polyphenols antioxidants, honey made from buckwheat flowers has many health benefits, too. In fact, this type of honey is now recommended for children under six years of age as a healthier alte...

HARMONY FARMS HONEY BUCKWHEAT-16 OZ -Pack of 6


HARMONY FARMS HONEY BUCKWHEAT-16 OZ -Pack of 6


$58.89


100% guarantee.FeaturesItem Weight: 16 oz (1 lb) 454 gPack of 6Flavor - BuckwheatIngredientsPure Honey (100%)WarningsDo not feed honey to infants under one year old.

Maple Grove Farms 74256 Organic Buckwheat & Honey Pancake Mix


Maple Grove Farms 74256 Organic Buckwheat & Honey Pancake Mix


$36.11


MAPLE GROVE FARMS 8x 16 OZ ORGANIC BUCKWHEAT & HONEY PANCAKE MIXHoney Buckwheat is a delightful blend of buckwheat wheat flour corn flour and honey.: (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.)

DUTCH GOLD HONEY BUCKWHEAT-16 OZ -Pack of 6


DUTCH GOLD HONEY BUCKWHEAT-16 OZ -Pack of 6


$57.96


FeaturesProduct - Buckwheat Blossoms Pure HoneyMade from the nectar of buckwheat blossomsPack Of 6Net Weight - 16 oz.


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